Cereals
Pre-cooked 4-cereal mix
- Servings 83 servings of 60g
- Cooking 20 min
- Packaging 5kg
Pre-cooked 4 cereal mix blends perfecly wheat, spelt, barley and long grain brown rice. By pre-cooking these 4 cereals using a traditionnal method of water and steam, MARKAL preserves their nutritional qualities and allows to combine diet and easy cooking.
Ingredients
Precooked hulled durum wheat*(25%), precooked hulled barley*(25%), precooked wholegrain spelt*(25%), precooked brown rice*(25%)
[LINE]
*Certified organic ingredients
[END LIGNE]
Tips for use
Place the 4-cereal mix in 4 times its volume of lightly-salted water. Slowly bring to the boil then reduce to a medium heat and cook for 20–25 minutes. Season to taste. This mix can be consumed alongside meats, vegetables, in gratin, in soup… Keep in a cool, dry and dark place.
Allergens
Gluten